If I didn’t touch a random object a number of times my worst nightmare would come true (generally one of my loved ones would die). How could I risk that?”

In grade 7 I was diagnosed with OCD. I have been on medication ever since. It helped but it never went away. It is still there, the silent reminder that I am human and I am vulnerable. But it doesn’t make me cry anymore. When I get stressed I sometimes find myself still worried that if I don’t touch something my mom will die (she is alive and healthy) or I won’t pass an exam or I won’t get a job interview. But there are more instances when I turn my back on the object and say “it won’t matter.”
More than the medication, I grew to understand OCD. I understand the triggers and I see them coming. I understand that OCD is part of who I am and it will never fully go away. But I am not my OCD. I don’t think I am sick. I don’t even feel I have a mental condition even though I take psychiatric medication. I am so used to it that I see it as part of my personality. A darker side, but which is part of the duality of the human condition. We all have our peculiarities and OCD flaring up once in a while is mine. I don’t even have to fight it anymore because I won a long time ago. I won when I acknowledged it’s existence. I won when I received help. I am winning every time I don’t need to touch something. And that’s 99 out of 100 situations. Why would I let that 1 out of 100 define me? “
Categories: The Wall