Before I even knew about OCD I was plagued with intrusive thoughts, mostly regarding harming other people. At my onset, I isolated myself, not leaving the house, always wearing headphones to drown out the noise of my ghastly thoughts!!

Many years on, I have learnt to live with the uncertainty. Realising I was attaching too much importance to the thoughts. Understanding that suppressing the thoughts would ultimately lead to my complete downfall. I can’t state with too much importance, how much educating myself has helped me to conquer my demons.